Flax seeds, which are generally marketed as supplements, can enhance the flavor of any smoothie or salad.
The powerful chickpea, which can be found in many Middle Eastern cuisines, can give you a good dose of protein to get you through the day.
This vegan protein might be something you've seen at both local grocery stores and health food stores.
You may not be aware that this beverage is an excellent source of protein for vegans, even if you've been seeing it in the refrigerator section for years.
Whether it is Halloween and you are wondering what to do with your pumpkin scoopings
Black beans provide a delicious, versatile, fiber-rich protein, and you need just half a cup to get 7 grams of protein.
Raise your hand if you believed that celery contained more water than soup. Do not worry, soup connoisseurs.
Beans have long been a wholesome and satisfying culinary choice.
In biblical times, vinegar was utilized in various recipes and for food preservation because of its tart kick.
Water is nutritious for the body, so logically celery is too.