Best Teas To Boost Metabolism and Lose Weight

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Known as one of the greatest teas for metabolism, this warm beverage will also provide you with a caffeine boost. 

Green Tea

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White tea

You've had white tea if you've had anything like longevity eyebrow tea, white peony tea, or silver needle tea.

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Ginger tea

Tea made with ginger is a healthy drink on many levels.

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Black tea

Black tea is a traditional beverage with Chinese origins that is appreciated by people from many different cultures.

4

Matcha tea

If you're seeking for a caffeine-rich, healthful tea.

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Chai Chia Pudding

Try this really simple chia pudding dish instead of your usual porridge in the morning.

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Lemon-Blueberry Oatmeal Bars 📷

It tastes like a big dish of porridge that you can hold in your hands when you bite into these lemon-blueberry oatmeal bars.

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Lentils

Excellent source of dietary fiber, iron, and potassium. Supports heart health and aids in maintaining healthy blood sugar levels.

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Chickpeas

Rich in fiber, iron, and manganese. Promotes digestive health and aids in weight management.

9

Tofu

Excellent supply of vital amino acids, iron, and calcium. can promote bone health and decrease cholesterol.

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