Grocery Items You Should Always Buy Frozen, According to Experts

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Edible seeds taken out of pumpkins are called pepitas or pumpkin seeds.

Pumpkin Seeds

1

Hemp Seeds

Hemp seeds are the edible fruits of the Cannabis sativa L.

2

Chia Seeds

The plant Salvia hispanica L. produces chia seeds.

3

Sesame Seeds

The plant known as Sesamum indicum L., which has been grown for more than 5,000 years, is the source of sesame seeds.

4

Flaxseeds

The flowering plant flax (Linum usitatissimum L.) yields extremely nutritious seeds that have potential health benefits.

5

Sunflower Seeds

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6

Sunflower seeds are a popular snack food that are commonly enjoyed right out of their shell.

Avocado

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7

Avocados might not be the first item you'd think to buy frozen,

Egg products

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8

Having the need to make eggs for breakfast yet lacking the time or motivation to do so

Burritos

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9

In a rush and craving Mexican food? Frozen burritos "may be a healthy addition to mealtime, " according to Manaker

Açaí Bowls

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10

Manaker suggests buying this item frozen for a low-effort, high-antioxidant meal.