The Top 10 Vegan Proteins to Satisfy Cravings and Feel Satisfied

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Flax seeds, which are generally marketed as supplements, can enhance the flavor of any smoothie or salad.

Flax seeds

1

Brussels sprouts

Not sure why you were made to eat them as a child, but these also include a lot of iron and vitamin C.

2

Sweet potatoes

Sweet potatoes are a great vegan protein to have on hand.

3

Artichokes

You definitely wouldn't have guessed that artichokes would be on the list of vegan protein sources.

4

Oats

Oats are the ideal source of protein when you're looking for something quick, hearty, and satisfying.

5

Spirulina

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6

Spirulina is sometimes disregarded while considering vegan protein sources.

Green peas

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7

One of the simplest side dishes to prepare if you want to increase the amount of protein in your meal is green peas.

Potatoes

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8

Unbelievably, potatoes can provide you with a substantial quantity of protein to help you get through the day.

Chia seeds

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9

Although you may be familiar with chia seeds from the well-known chia pet sculptures, these superfoods shouldn't be disregarded.

Chickpeas

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10

The powerful chickpea, which can be found in many Middle Eastern cuisines, can give you a good dose of protein to get you through the day.