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Flax seeds, which are generally marketed as supplements, can enhance the flavor of any smoothie or salad.
Not sure why you were made to eat them as a child, but these also include a lot of iron and vitamin C.
Sweet potatoes are a great vegan protein to have on hand.
You definitely wouldn't have guessed that artichokes would be on the list of vegan protein sources.
Oats are the ideal source of protein when you're looking for something quick, hearty, and satisfying.
Spirulina
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Spirulina is sometimes disregarded while considering vegan protein sources.
Green peas
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One of the simplest side dishes to prepare if you want to increase the amount of protein in your meal is green peas.
Potatoes
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Unbelievably, potatoes can provide you with a substantial quantity of protein to help you get through the day.
Chia seeds
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Although you may be familiar with chia seeds from the well-known chia pet sculptures, these superfoods shouldn't be disregarded.
Chickpeas
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The powerful chickpea, which can be found in many Middle Eastern cuisines, can give you a good dose of protein to get you through the day.