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Similar to broccoli, this paler relative of broccoli is a cruciferous vegetable with anti-cancer properties.
A study of 14 studies indicated that eating garbanzo beans regularly is associated with a decreased risk of colorectal cancer.
Recall the times when your mother would have some snacks ready for you when you got off the school bus.
A simple and tasty way to get whole grains, oats may have significant anti-cancer properties.
A study of over 70,000 older persons found that those who take fish oil supplements four times a week have a 63% lower risk of colon cancer than those who do not.
Although they may seem like a boring food choice, Esau was willing to give up his birthright in exchange for some lentil stew because of how popular lentils were.
Not only do grapes make delicious snacks or additions to our fruit salads.
The ancient grain that was used in many recipes was barley.
The sticky, sweet snacks called dates are now frequently featured in energy bars.
Ever cracked open a pomegranate? Those juicy seeds (or arils) are treasures.