Vitamin A-Rich Foods to Add to Your Diet

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Love spinach salads? Then you’re in luck

Spinach

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Dried Apricots

Dried apricots are a fantastic option if you need to eat on the go:

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Cantaloupe

Do you need another excuse to regularly munch on cantaloupe? One sizable wedge will result in

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Sweet Potato

For this, you might want to take a seat. One cup of sweet potatoes, diced

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Dips

Instead of consuming calorie-dense store-bought dips, make your own hummus or Greek yogurt-based dips.

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Soups

Including homemade soups that are high in vegetables and lean protein can assist you in reaching your weight loss objectives.

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Popcorn

When made properly, popcorn can actually be a guilt-free snack.

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Egg Whites

Egg whites are a protein-packed, low-calorie option for quick weight loss.

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Pizza

You did really read correctly. You can still eat pizza if you're trying to reduce weight.

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Oil Spray

In the kitchen, an oil spray can be a useful tool for cutting calories and promoting good weight control.

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